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TruBlue of Northern Vermont
2024-09-02
Senior Fall Prevention Month, Episode 2: Importance of Regular Check-Ins

The Importance of Regular Checkups for Seniors Aging in Place: Ensuring Safety and Well-Being

As more seniors choose to age in place—staying in their own homes as they grow older—ensuring their safety becomes increasingly important. While aging in place offers the comfort of familiar surroundings and independence, it also brings unique challenges related to health, mobility, and overall well-being. One of the most effective ways to support seniors in aging safely at home is through regular checkups. These check-ins, whether medical or lifestyle-focused, help catch potential issues before they become serious.

Preventing Falls and Injuries

Falls are a leading cause of injury among older adults, often resulting in broken bones or head injuries. Regular checkups can assess a senior’s balance, mobility, and home safety, reducing the risk of accidents. Making small home adjustments—like securing rugs, improving lighting, and adding grab bars—based on these assessments can prevent dangerous falls.

Monitoring Cognitive and Mental Health

Cognitive decline and social isolation are common concerns for seniors aging in place. Regular check-ins allow for early detection of memory issues or mental health struggles, ensuring the right support is in place. These checkups can also encourage seniors to stay socially engaged, helping combat feelings of loneliness and depression.

Adapting to Changing Needs

As seniors and homes age, the home's condition changes and the seniors' needs evolve. Routine checkups provide an opportunity to reassess home environments, personal care, and safety strategies. This proactive approach helps ensure that seniors can continue living independently in a way that promotes safety and well-being.

Staying Safe and Independent

Regular checkups—focused on safety, mobility, and mental well-being—are essential for seniors aging in place. They offer a simple but effective way to catch issues early, make necessary adjustments, and ensure seniors can thrive in their homes for as long as possible.

A Key Weapon: Quarterly Check-Ups

TruBlue will begin to offer subscription services this fall in order to give savvy seniors and their children an easy way to ensure that regular check-ins occur along with key preventative home maintenance tasks. There are mutiple goals:

Establishing a quarterly rhythm with the seniors so they'll know that a handyperson is coming every quarter and that they can save changing the lightbulb, putting in window air conditioners or pulling down holiday china for the next visit - thereby avoiding potentially dangerous conditions on ladders and dealing with bulky objects

Evaluating the senior safety plan, making sure that the seniors and their home environments are still compatible. We'll look for things like loose rugs, new tripping hazards, lights that no longer work etc. and work to correct them. We'll also check current senior function vs. the prior visit and address new changes and challenges

Ensuring that important preventative maintenance occurs: Checking fire and CO2 detector batteries, cleaning boilers and chimneys to prevent fires etc. 

Give us a call at 802-822-2583 to get on the list now.

September is National Fall Prevention Month! Ensure your loved ones' safety with a FREE Senior Home Safety Assessment. Schedule yours today!
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